Stuffed Zucchini with Meat and Rice in Tomato Sauce



Stuffed Zucchini with Meat and Rice in Tomato Sauce


Servings: 4

Ingredients

  • 8 zucchinis
  • 300 g ground beef or lamb
  • 1 cup rinsed rice
  • 1 chopped onion
  • 2 garlic cloves
  • 1 liter tomato sauce
  • 2 tbsp olive oil
  • Salt, pepper, cinnamon, 7-spice mix
  • Fresh parsley for garnish

Preparation

  1. Hollow out the zucchinis.
  2. Mix the ground meat, rice, onion, garlic, salt, pepper, cinnamon, and 7-spice.
  3. Stuff the zucchinis.
  4. In a pot, heat olive oil and place the stuffed zucchinis.
  5. Pour the tomato sauce over, adding water if needed.
  6. Simmer on low heat for 45 min.
  7. Garnish with fresh parsley and serve hot.