White beans salad bites
White beans salad bites
4 portions
Ingredients
- 1/2 540ml Cedar can white beans, rinsed and drained
- 12 cherry tomatoes halved
- 1/4 diced cucumber
- 30 ml ( 2 tbsp) chopped fresh parsley
- Salt and pepper to taste
- 8-12 leaves boston lettuce
- 80 ml (1/3 cup) crumbled feta
- For the dressing:
- 60 ml (1/4 cup) of olive oil
- 20 ml (4 tbsp) of fresh lemon juice
- 15 ml (1 tbsp) of chopped fresh mint
- 15 ml (1 tbsp) of greek seasonings
Preparation
- In a bowl, combine the dressing ingredients
- In a bowl, combine the beans with the tomatoes, cucumber and parsley. Add the dressing. Season with salt and pepper and stir.
- Divide the bean mixture among the lettuce leaves. Garnish with feta
